Whether you're new to running, want to train to win or just want to run for fun and fitness, RTC Training is committed to helping runners of all ages reach their goals.


Meet the Trainer

Rob Cavanaugh, Director of RTC Training and the rest of the RTC team is committed to helping you achieve your goals.

Meet Our Team

Private Training

Our specifically designed training programs provide individual instruction to help improve each runner and/or soccer player.

Individualized Running

Individualized Soccer


Kids Running Camps

Our running camps are designed to provide a fun, positive environment for all campers while developing fitness, self-respect and healthy lifestyles through running.

Learn more about our running camps

Kids Soccer Camps   

Our soccer camps are designed to provide a fun, positive environment for all campers while learning the fundamentals of soccer, sportsmanship and team play.

Learn more about our soccer camps

Updates from RTC

Registration is now open for RTC Training's Spring Munchkin Soccer Program in Sea Girt.

What Others Are Saying About Us

"Like many parents, I always worry about my kids fitting in, finding a passion and being healthy. I am happy to say you’re running camps have provided this for two of my children. Team and/or contact sports aren’t for every child. So although most consider running an individual sport, in your environment… the kids feel more like part of a team! As my older son gets ready to enter high school next year, I feel like he will be better prepared to join the cross country/track teams having been coached by you. For my daughter, running in the off season has made her a stronger soccer player and now introduced her to the sport of track. Most importantly, RTC Training has become a family experience. The other day at your camp, I was motivated to get out of the car and start running myself. It’s now something we as a family can do together." - Nancy Wierman  Read More Testimonials